I am supposed to head to MEPS tomorrow night, and go through on friday. and i just taped again, and i am still hanging at .46% body fat over. I dont know if any of you guys have had to deal with taping and stuff, being hard charging troopers, and not fat bodies like me..

BUT i was wondering if any of you guys know a quick way that i could shed like a quarter or a half inch off my stomach tape  reading. Any Tips or tricks besides just the suck in etc etc. anything will help.

Thanks Guys 

Psalm 144:1Blessed be the LORD my strength which teacheth my hands to war, and my fingers to fight

I know what you are going through Sword.  I would say don't eat anything (or very very little) and don't drink a whole lot.  You may have to dehydrate yourself a little to make it.  At the very least, don't eat anything salty.  You could also PT the heck out of yourself tonight.  Sweat it all out.  .46% isn't much.  Think like a wrestler.

A common mistake that people make when trying to design something completely foolproof is to underestimate the ingenuity of complete fools.

http://www.partamian.net/blog/

yeah trying to, tomorrow night i should have access to a gym too so iam gonna hook that up.

i have water pills but the only bad thing is, they turn my pee blue.

Psalm 144:1Blessed be the LORD my strength which teacheth my hands to war, and my fingers to fight

ok, through some talking i have a plan...

The place across the street from where i work sells these european herbal body wraps of some sort, they claim it can take about 1.5 to 2 inches off, so i went over there and the lady was tellin me about them, and i told her what i needed, and what i needed it for, so she goes ok , well they are normally 100 bucks, but i am only going to charge you 50..

SOWEEEEEET.

Also, i will keep an eye on it all day tomorrow, and then if need be, i will do the saran wrap + Preperation H + back brace trick and see if i can squish it down anymore, but if these wraps work like they say they do, then i will be good to go.

Keep me in your prayers guys, you guys know how long i been after this.

Psalm 144:1Blessed be the LORD my strength which teacheth my hands to war, and my fingers to fight

SWORD,

Go get some chewing tobacco, and start getting busy. Do that and chew for the next twentyfour hours and you will make it.

RLTW

Sword,  wrap yourself in saran wrap then run until you sweat it out!!

"Some people dream of success...while others wake up and work hard at it"