Go run..........when anyone asks for advice when dealing with a school or the Army I always answer the same ......GO RUN!
So many guys have troubles with running........so get up off the couch and go RUN!
8 minute miles......no more than 5 miles and no less then 3.
You still here? WHAT THE HELL ARE YOU WAITING FOR PRIVATE!!!!!
"The ones that run are VC......the ones that just stand there are well disciplined VC."
- Door Gunner / Full Metal Jacket Familyman411@yahoo.com
michael.bauman@shell.com